Services

Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” 

With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems.

Plan Be licensed professional counselors can help with:
  • Addictions (substance abuse or behavioral, such as gambling and gaming*)
  • Depression and/or anxiety
  • Failure to launch” and counter-productive procrastination
  • Grief
  • Marital or relationship issues
  • Phobias
  • Post-traumatic stress disorder (PTSD)
  • Trauma
  • Obsessive compulsive disorder (OCD)
  • Self-harm

How Can We Help?

Plan Be Counseling offers a variety of services, including one-on-one consultations, group workshops, seminars, and lectures. 

Our licensed counselors have years of experience combining evidence-based treatments with the latest advances in psychology and medical science, including behavior modification modalities such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). 

One size does not fit all. We recognize that everyone’s treatment needs are unique and one solution does not fit everyone. Plan Be is committed to creating a safe environment and building trust with each client by carefully assessing before recommending a customized treatment plan.

Get Counseling Today

We’re here to help you reach a better place. If you have additional questions about our services and approach or you’re ready to get started, contact Plan Be Consulting at (833) 4PLANBE or email
info[@]planbecounseling.com to schedule a consultation.

*Those struggling with issues related to technology addiction are encouraged to visit our affiliate company Technology Addiction Center.

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